Janu Basti is an Ayurvedic therapy specifically designed to address knee pain and related issues. It involves creating a dough dam around the knee joint and filling it with warm, medicated oil. This therapeutic oil bath helps alleviate pain, reduce inflammation, and nourish the knee joint. Janu Basti is believed to promote joint flexibility, improve circulation, and provide relief from conditions such as osteoarthritis and knee discomfort. This Ayurvedic treatment aims to restore balance to the doshas, particularly Vata, which is often associated with joint problems. It is typically performed as a part of Panchakarma, Ayurveda's comprehensive detoxification and rejuvenation program. As with any Ayurvedic therapy, it's important to consult with a qualified Ayurvedic practitioner to determine its suitability for individual health needs.