Takradhara is a traditional Ayurvedic therapy that involves a continuous stream of medicated buttermilk poured onto the forehead. This therapeutic procedure is known for its calming effect on the nervous system, promoting relaxation and mental clarity. It is often used to alleviate conditions like insomnia, stress, and certain skin disorders. The rhythmic flow of buttermilk induces a soothing sensation, making Takradhara a popular choice for those seeking both physical and mental rejuvenation in Ayurvedic practice.